Counselling- Psychotherapy- Sophrology 07 593 659 264
     Counselling- Psychotherapy- Sophrology   07 593 659 264

Only what is yours has the power to heal (C.G.Jung)

 

 

Counselling/Psychotherapy sessions provide a safe and confidential environment where you can talk about your concerns and worries, be listened and most importantly not being judged.

 

The aim of counselling isn’t about telling you what you should do or not.

It gives you the opportunity to explore, understand yourself, your difficulties and work at your path toward your solution.

 

Counselling aims to support you building self-esteem and empowering you to be able to make informed choices and decisions that are right for you as an individual.

 

It helps you to understand and enable you to cope with life changes or simply come to terms with life’s events.

 

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