Group sessions aims to allow participants not to feel alone and isolated. It is an opportunity for them to be more aware of their feelings and thoughts whilst listening to others who have experienced or experience similar situations.
It is a place where participants can learn coping mechanisms to cope with unwanted behaviour, be listened to, improve relationship skills and receive acceptance, empathy and support.
The topics we address are:
Each one of our groups is running for 6 weeks,
Every Wednesday at 7pm.
The length of the session is 1h30
Price: £ 30 pp and per session
Maximum participant: 12
I accept company funded counselling.
Limited concession available for those with low income. Please do ask for more information.