The art of living well
Our emotional pain are sometimes the source of our physical suffering (somatisation).
Sophrology helps to regain a balance of body and mind by revitalizing, reinvigorating your body.
It teaches you to live and think positively. Sophrology invites us to live in full consciousness here and now.
One to one: £ 35
The length of the session is 1h
A custom protocol is created to meet your needs
Group Session: £ 15
The length of the session is 1h30
Group sessions are by theme